XFitness

REC LEVEL 2: EMERGENCY OUTDOOR FIRST AID

This is our most popular First Aid course and covers the requirements of all the National Governing Body Award schemes such as Mountain Leader (ML), Mountain Instructor Award (MIA), Mountain Instructor Certificate (MIC), Single Pitch Award (SPA), British Canoe Union, Mountain Biking etc.

The course is aimed at any Outdoor professional or enthusiast and focuses on what first aid to do in an emergency where quick help is not an option.

This course can be tailored for specific needs. An extra day can be added if you require, allowing the first aid course to focus more specifically on mountain or water environments in greater detail.

COURSE TOPICS

- Emergency Procedure: DRS ABCDE.
- Protecting the Airway; Safe Airway Position.
- Basic Life Support and CPR.
- Vital signs.
- Shock and bleeds:
Internal and external, minor and catastrophic.
- Life threatening injuries: chest injuries.
- Causes of unconsciousness.
- Medical emergencies:
Asthma, heart attack, angina, epilepsy, diabetes, anaphylaxis.
- Common outdoor diseases:
Ticks & Lyme disease, Weils disease, weaver fish, jellyfish stings, adder bites.
- Sprains, strains, fractures and dislocations.
- Environmental injuries:
Hypothermia, hyperthermia, heat and cold related conditions.



2 DAY COURSE - 16 HOURS

£140  PER PERSON (10% discount to certain associations)

  1. Discounts available to members of the MTA, MRC, BMC, MS, Military for individual places
  2. PLEASE NOTE DUE TO CURRENT COVID 19 MEASURES GROUP NUMBER IS USUALLY 6 OR POSSIBLY 8 IF YOUR VENUE HAS A VERY LARGE ROOM
  3. Minimum of £1300 for a group of up to 6 locally. (venue may incur extra costs) 
  4. Minimum cost of £1800 for a group of up to 6, if we have to travel overnight.( transport and accommodation costs to other areas may add more for some regions).
You will receive a certificate which qualifies you for 3 years.

COURSE DATES


All courses in Llanberis, Snowdonia unless stated otherwise

2021 DATES:

Thursday & Friday 7 - 8 January
Saturday & Sunday 9 - 10 January (FULL)
Saturday & Sunday 18- 19 January (C19 Cancellation)
Saturday & Sunday 13 - 14 March    (C19 cancellation) 
Wednesday & Thursday 24 - 25 March   (C19 cancellation)

Saturday & Sunday 27 - 28 March
Wednesday & Thursday 7 - 8 April
Wednesday & Thursday   14 - 15  April 
Tuesday & Wednesday 20 - 21 April 
Thursday & Friday 3 - 4 June
Thursday & Friday 8- 9 July (FULL)
Saturday & Sunday 17 - 18 July (FULL)
Monday & Tuesday 2 - 3 August (FULL)
Monday & Tuesday 9 - 10 August
Thursday & Friday 12 - 13 August 
Thursday & Friday 9 - 10 September
Thursday & Friday 22 - 23 September
Thursday & Friday 28 - 29 October

Saturday & Sunday 6- 7 November 
Tuesday & Wednesday 16- 17 November
Saturday & Sunday 4 - 5 December





 

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