XFitness

REC LEVEL 2: EMERGENCY OUTDOOR FIRST AID

This is our most popular First Aid course and covers the requirements of all the National Governing Body Award schemes such as Mountain Leader (ML), Mountain Instructor Award (MIA), Mountain Instructor Certificate (MIC), Single Pitch Award (SPA), British Canoe Union, Mountain Biking etc.

The course is aimed at any Outdoor professional or enthusiast and focuses on what first aid to do in an emergency where quick help is not an option.

This course can be tailored for specific needs. An extra day can be added if you require, allowing the first aid course to focus more specifically on mountain or water environments in greater detail.

COURSE TOPICS

- Emergency Procedure: DRS ABCDE.
- Protecting the Airway; Safe Airway Position.
- Basic Life Support and CPR.
- Vital signs.
- Shock and bleeds:
Internal and external, minor and catastrophic.
- Life threatening injuries: chest injuries.
- Causes of unconsciousness.
- Medical emergencies:
Asthma, heart attack, angina, epilepsy, diabetes, anaphylaxis.
- Common outdoor diseases:
Ticks & Lyme disease, Weils disease, weaver fish, jellyfish stings, adder bites.
- Sprains, strains, fractures and dislocations.
- Environmental injuries:
Hypothermia, hyperthermia, heat and cold related conditions.



2 DAY COURSE - 16 HOURS

£125 PER PERSON

£1200 for a group of up to 12. (venue may cost extra).
You will receive a certificate which qualifies you for 3 years.

COURSE DATES

2017

All courses in Llanberis, Snowdonia unless stated otherwise


Monday & Tuesday 18 - 19 September
Monday & Tuesday 23 - 24 October
Monday & Tuesday 6 - 7 November 
Monday & Tuesday 13 - 14 November (Bampton, Lake District)
Saturday & Sunday 2 - 3 December
Tuesday & Wednesday 5 - 6 December

2018

Saturday & Sunday 3 - 4 February
Monday & Tuesday 5 - 6 February
Monday & Tuesday 19 - 20 March
Saturday & Sunday 24 - 25 March
Thursday & Friday 5 - 6 April
Saturday & Sunday 7 - 8 April
Thursday & Friday 31 May - 1 June
Monday & Tuesday 4 - 5 June
Thursday & Friday 21 - 22 June
Saturday 30 June - Sunday 1 July
Saturday & Sunday 14 - 15 July
Saturday & Sunday 18 - 19 August
Saturday & Sunday 15 - 16 September 
Monday & Tuesday 17- 18 September
Monday & Tuesday 15 - 16 October
Saturday & Sunday 20 - 21 October 
Saturday & Sunday 3 - 4 November
Monday & Tuesday 12 - 13 November (Bampton, Cumbria)
Monday & Tuesday 19 - 20 November 
Saturday & Sunday 1 - 2 December
Monday & Tuesday 3 - 4 December


 

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